9 TIPS TO HELP YOU STAY SOBER

August 18th, 2021, I celebrated nine years of sobriety!

I love this day and think that you should celebrate your...

National Sober Day - Here's How YOU Can Celebrate!

National Sober Day falls on September 14th, but we all know that sober is worth celebrating each...

Fall Inspired Mocktail Recipes You Won't Want to Miss.

As the seasons change, so do my mocktail ingredients! 

Making drinks at home is a way...

How to Tell a Friend You Need Space in Sobriety.

Each person experiences different, unique feelings during recovery and will require...

How to Quit Drinking When Your Partner Isn't Sober.

Deciding that you’re ready to give up alcohol is a brave choice!

I’m...

5 Ways to Naturally Heal Your Body In Sobriety.

• Make sleep a priority.

 Have you used alcohol to sleep? Or had crazy sleep...

How to go on a sober vacay - relax, recharge, and avoid triggers.

Going on vacation after a year-long lockdown seems wild, but then add in the fact...

How to Throw an Alcohol-Free Summer Party! 

Summer is officially here, and after a very long 12+ months of being stuck inside,...