Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
In the spirit of Valentine's Day, we're talking about love today!Â
So much of recovery is loving yourself. Don't get me wrong, the flowers and chocol...
Okay, friends, today I’m going to help you build your dream self-care day.
Recovery can feel like it’s taken over your life sometimes, and self-care ...
One of the first tips you’ll get as a sober newbie is to pick up new hobbies and positively distract yourself. I know all too well that “finding new h...
I sat down on the Sober Vibes Podcast to chat with Brittany Young, an international speaker and author with over 12 years of experience in the health ...
Codependency and substance abuse are two words often used in the same conversation. When two people are participating in toxic behavior together, it’s...
Hi Friends!Â
You may or may not know that I host a Sober Vibes podcast.Â
I talk about living openly as a recovering alcoholic and how my sobriety em...
Chances are you've experienced FOMO if you're sober or sober curious.Â
On the blog today, we're going to discuss what FOMO is and how you can fight i...
A Sober Women's Guide to Winter Wellness.
Do you find yourself going into hibernation mode as soon we start losing sunlight? It's easy to do! Living ...
