Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

Why “Just Quitting” Isn’t Enough and What to Do Instead

Why “Just Quitting” Isn’t Enough And What to Do Instead

If you’ve been stuck in the moderation loop trying to drink less, only on weekends, or “just ...

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Shedding Alcohol Identities with Aneta Mruz

Episode 221: Shedding Alcohol Identities with Aneta Mruz

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3 Tips to Get Clean and Sober in Your Twenties w/ Esme

Episode 220: 3 Tips to Get Clean and Sober in Your Twenties w/ Esme 

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Gray Area Drinking: The Hidden Struggle You Need to Know About

Episode 219: Gray Area Drinking: The Hidden Struggle You Need to Know About

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Seasonal Depression and Catching up with the Elledge Sisters

Episode 218: LOTE: Seasonal Depression and Catching up with the Elledge Sisters 

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Using House Therapy and Feng Shui to Support Your Sobriety w/ Amy Babish

Episode 217: Using House Therapy and Feng Shui to Support Your Sobriety w/ Amy Babish 

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Why focusing on avoidance can hurt your Sobriety w/ Tim Phillips

Episode 216: Why focusing on avoidance can hurt your Sobriety w/ Tim Phillips

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Thriving in Your First Three Months

Episode 215: Thriving in Your First Three Months 

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