Yes, You Will Think About Drinking Again

Yes, You Will Think About Drinking Again

 

You might’ve caught my mini-episode on the Sober Vibes podcast -  “thinking about...

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10 Non-Alcoholic Drinks for a Sober Summer 

 

I’ve talked before about how creating new routines in sobriety is super important to add...

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Journal Prompts for Staying Sober

Staying sober is a journey. A tough one. Every single day you have to make the decision to stay clean and stay sober. Now, okay, some days are...

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How Sober-Curious Women Are Crushing Sobriety In 2022.

Hey, sober-curious friends!

Wanna know what’s helping women ditch alcohol in 2022?

Well, there are three basic elements you need to push...

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Loving Yourself Sober With Coach Courtney Andersen

In the spirit of Valentine's Day, we're talking about love today! 

So much of recovery is loving yourself. Don't get me wrong, the flowers and...

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The Ultimate Self-Care Day Checklist for Sober Women

Okay, friends, today I’m going to help you build your dream self-care day.

Recovery can feel like it’s taken over your life sometimes,...

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How to Add Structure to Your Life In Sobriety.

One of the first tips you’ll get as a sober newbie is to pick up new hobbies and positively distract yourself. I know all too well that...

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Two Coaches Talk Dealing With Feelings in Sobriety.

I sat down on the Sober Vibes Podcast to chat with Brittany Young, an international speaker and author with over 12 years of experience in the...

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