Back in my drinking days, I used to go on drinking binges every weekend. Drinking anything and everything. I might start out with a couple shots of...

 How to Include Functional Beverages in Your Sober Routine

As alcohol-free cocktails become standard in restaurants worldwide, the word...

Here’s a thought: drinking booze is actually what’s keeping you from reaching your next-level self. 

Hear me out, you’ve...

Yes, You Will Think About Drinking Again

You might’ve caught my mini-episode on the Sober Vibes podcast -  “thinking about...

I’ve talked before about how creating new routines in sobriety is super important to add...

Staying sober is a journey. A tough one. Every single day you have to make the decision to stay clean and stay sober. Now, okay, some days are...

Hey, sober-curious friends!

Wanna know what’s helping women ditch alcohol in 2022?

Well, there are three basic elements you need to push...

In the spirit of Valentine's Day, we're talking about love today! 

So much of recovery is loving yourself. Don't get me wrong, the flowers and...