Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

Mocktail Ideas for Girls Night: Easy, Fun Drinks Everyone Can Enjoy

A girls’ night drink menu can feel festive without alcohol. The best mocktail ideas for girls' night aren’t a consolation prize: they’re colorful, del...

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Addiction Recovery Coaching: What It Is and How It Helps

Changing your relationship with substances doesn’t have to mean figuring everything out alone. If you’re feeling isolated or unsure what kind of suppo...

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Wine Substitutes for Quitting: Sober Sips for 2026

What if the best replacement for wine isn’t wine-like at all? When you’re looking for substitutes for wine while quitting drinking, what you miss migh...

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Sobriety Books for Women: Find Your Recovery Read

Which sobriety book for women will meet you where you are right now? The best starting point isn’t necessarily the most popular title or the one with ...

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Staying Sober During the Holidays: A Real-Life Plan for 2026

What if staying sober during the holidays didn’t mean sitting out the fun or relying on willpower alone? You can show up, feel included, and protect y...

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Timeline of Quitting Alcohol Benefits: What to Expect

What if the first days without alcohol feel harder before they feel better? That doesn’t mean you’re failing. The timeline of quitting alcohol benefit...

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Evening Routine to Replace Drinking: Build a Sober Night That Feels Like Yours

What if the best way to get through an evening craving isn’t to find a perfect substitute drink, but to figure out what you need in that moment? If

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Sober Coach vs. Sponsor: What Is the Difference, and Which Do You Need?

What if choosing support isn’t about finding the “right” person, but figuring out what kind of help you need right now? If you’re weighing sober coa...

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