Yes, You Will Think About Drinking Again

You might’ve caught my mini-episode on the Sober Vibes podcast -  “thinking about...

I’ve talked before about how creating new routines in sobriety is super important to add...

Staying sober is a journey. A tough one. Every single day you have to make the decision to stay clean and stay sober. Now, okay, some days are...

Hey, sober-curious friends!

Wanna know what’s helping women ditch alcohol in 2022?

Well, there are three basic elements you need to push...

In the spirit of Valentine's Day, we're talking about love today! 

So much of recovery is loving yourself. Don't get me wrong, the flowers and...

Okay, friends, today I’m going to help you build your dream self-care day.

Recovery can feel like it’s taken over your life sometimes,...

One of the first tips you’ll get as a sober newbie is to pick up new hobbies and positively distract yourself. I know all too well that...

I sat down on the Sober Vibes Podcast to chat with Brittany Young, an international speaker and author with over 12 years of experience in the...