Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
Let’s create a life you don’t need to escape from.
Episode 250: Alcohol and Hormones:
The Hidden Energy Drain That Disappears When You Quit Drinking
Spotify | Apple Podcast | Website
"Alcohol steal...
Episode 246: The 4 Most Important Areas to Focus On in Sobriety with Melissa McKinney:
Boundaries, Emotional Growth, and Healing Beyond Year 7
Spotify...
The Ultimate Sober Christmas Gift Guide
The holidays can be overwhelming, especially for someone choosing a sober life. Whether your friend is newly ...
If you’re new here, welcome! This blog is all about helping you navigate life alcohol-free with more confidence, community, and joy. Whether you’re so...
National Sober Day: Why It Matters and How to Celebrate
What is National Sober Day?
Every September 14th, people across the U.S. celebrate National ...
Episode 215: Thriving in Your First Three Months
Spotify I Apple Podcast I Website
Here's a glance at th...
For women who have spent their lives building careers, reaching goals, and achieving milestones, struggling with drinking can feel like a deeply perso...
