Pedaling Towards Sobriety: THC/CBD Seltzer Drinks from Cycling Frog

In a world where wellness trends are ever-evolving, Cycling Frog emerges as a unique player in the field, offering a range of THC/CBD-infused...

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Reframe App: A Powerful Tool for Alcohol Intake Management And Quitting Drinking

In a world where self-improvement apps are becoming increasingly prevalent, Reframe stands out as a beacon of support for those looking to cut down...

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The Power of Pen and Paper: Journaling on the Journey to Sobriety

Embarking on the path to sobriety is a courageous journey that demands self-reflection, resilience, and a commitment to positive change. One tool...

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Addressing Alcohol's Deceptive Influence

Episode 152: Addressing Alcohol's Deceptive Influence

Spotify | Apple Podcast | Google Podcast

 

Here’s a...

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3 Tips To Help You Stay Sober

Episode 150: 3 Tips To Help You Stay Sober

Spotify | Apple Podcast | Google Podcast

 

Here’s a glance at this...

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Unlocking Your Potential: The Benefits of Cognitive Behavioral Therapy

Unlocking Your Potential: The Benefits of Cognitive Behavioral Therapy

In the journey towards recovery and personal growth, the power of Cognitive...

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The Power of Electrolytes: A Sober Coach's Guide to Quitting Alcohol

The Power of Electrolytes: A Sober Coach's Guide to Quitting Alcohol

Embarking on the journey to Sobriety is a courageous and life-changing...

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Eleven Lessons I have Learned in Eleven Years of Sobriety

On August 18th, 2023, I celebrated 11 years of Sobriety!

I love this day and think you should celebrate your sobriety. 

Every year, I am...

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