Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
Let’s create a life you don’t need to escape from.
Episode 223: The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You
Episode 221: Shedding Alcohol Identities with Aneta Mruz
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Episode 220: 3 Tips to Get Clean and Sober in Your Twenties w/ Esme
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Episode 218: LOTE: Seasonal Depression and Catching up with the Elledge Sisters
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Episode 217: Using House Therapy and Feng Shui to Support Your Sobriety w/ Amy Babish
Episode 216: Why focusing on avoidance can hurt your Sobriety w/ Tim Phillips
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The path to sobriety can be challenging, but having the right tools can make all the difference. One such tool that’s gaining attention in the sober c...
Quitting alcohol is a huge step toward a healthier, fuller life. But once you’ve made that decision, looking for additional natural ways to support yo...
