On August 18th, 2023, I celebrated 11 years of Sobriety!

I love this day and think you should celebrate your sobriety. 

Every year, I am...

Episode 143: 11 Years Sober 

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In...

Do you have a problem with alcohol?

Three signs to know that you have a drinking problem

It’s easy to wonder if you have a drinking...

How to maintain long-term Sobriety:

Six tips to help you

According to the National Institute on Alcohol Abuse and Alcoholism, people who...

Alcohol and Mommyhood:

Three reasons why Mothers should not drink alcohol the first year

Becoming a mother was one of the best days of my...

Episode 130: Techniques For Finding Success And Positive Change with Mike Diamond

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Episode 129: Having an Emotional Dependence on Alcohol

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Episode 127: How CBD can help in Your Sobriety and Recovery Journey with Thomas White

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