Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
Â
Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
Whether you’re sober-curious and trying to quit drinking for the first time or starting your day count back to one, the first three months are critica...
Episode 129: Having an Emotional Dependence on Alcohol
Spotify | Apple Podcast | Google Podcast
Â
Here’s a glance at this episode...
Â
In episode...
Today, we’re talking about something that not everyone wants to talk about.Â
And that is what I’m calling “mocktail anxiety,” or having hesitations a...
If CBD is not already part of your lifestyle, you might be wondering why it’s so popular.Â
The global CBD market is expected to reach a valuation of ...
Episode 127: How CBD can help in Your Sobriety and Recovery Journey with Thomas White
Spotify | Apple Podcast | Google Podcast
Â
Here’s a glance at...
Â
Episode 126:Staying Sober: Thinking Ahead for Long Term Benefits"
Spotify | Apple Podcast | Google Podcast
Â
Here’s a glance at this episode…
C...
Episode 125:Â Healing Trauma Responses: Practicing Self-Care and Taking It Slow
Spotify | Apple Podcast | Google Podcast
Â
Here’s a glance at this e...
Episode 124:The Fears Women Have About Giving Up Alcohol with Casey McGuire Davidson
Spotify | Apple Podcast | Google Podcast
Â
Here’s a glance at ...
