Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

Eating My Emotions

Have you ever turned to food for comfort? I'm not talking like lady cycle comfort, like legit you turn to food to make yourself feel better. I did for...

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Hello My Name is...

Hello, my name is Courtney and I am a Recovering Alcoholic!

I wanted to share a little more of about my history and what my rock bottom was for anyon...

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Motivation or Mindset?

 I have often been asked and the last 4 years from people, "how do you stay motivated with your sobriety?" The answer is easy, I don't want to die!! T...

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Sober Pals

Hey world!!

It feels good to be back and at my creative outlet. I really had to take a step back from this for a minute. When my good pal passed away...

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IS ESCAPING REALITY REALLY WORTH IT?!

There is a day month after month for the past two years I would love nothing more than to get shitfaced! I mean just take it to the face, blackout dru...

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FOMO!

FOMO-FEAR OF MISSING OUT... YES, its a thing and YES it is real!! My FOMO was out of hand early days of recovery. It will go away in time, but once in...

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CLEAR EYES, FULL HEARTS, CAN'T LOSE!

For the first 120 days of my sobriety, I seriously didn't know what to do with myself! I will say those first4 months were scary; I didn't feel that "...

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FRIDAY NIGHT FEAR!

For as long as I can remember I drank almost every Friday night in my addiction. That's over ten years of Friday nights, give or take a few. I am sure...

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