What if the reason you keep "starting over" every Monday morning isn't a lack of willpower, but a lack of a personalized roadmap designed for your
...Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
Gray Area Drinking: When Your Habit Becomes a Burden
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What if you didn't have to lose everything just to gain a life you actually love? You've got the career, the family, and the "perfect" life on paper, ...
How Is a Sobriety Coach Different From Therapy?
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I am pro-therapy. Fully, completely, without reservation. I have been in and out of therapy for years, and it has helped me enormously.
And I am also...
Is a Sobriety Coach Worth the Money? An Honest Answer
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If you have been Googling "sobriety coach" and then immediately second-guessing whether it is actually worth the investment, this post is for you.
I ...
Why Do High Achievers Struggle With Alcohol?
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High achievers are not supposed to have problems they cannot solve. That is kind of the whole identity. You push through, figure it out, execute, and ...
Can You Be Successful and Still Have an Alcohol Problem?
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Bills paid on time. Money coming in. Showing up for work every single day. Committed to social events. Putting yourself together nicely. Nobody has ev...
How to Know If You Have a Drinking Problem When Everything Looks Fine
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The kids are taken care of. Everyone is fed. The house is clean. The to-do list is checked off. You are always on, always performing, always fine.
An...
I Perform Well at Work But Drink Every Night — Is That Normal?
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Here's a question I asked myself for years: if I'm killing it at work, showing up for everyone, getting things done, how can I possibly have a drinkin...
