Next-Level Online Sobriety Support & Coaching Options

 

Ready to Break Free from Alcohol & Build a Life That Feels Peaceful + Empowering?

I specialize in helping women reclaim their lives, thrive without alcohol, and transform their mindset. I understand how complex your relationship with alcohol can feel. It’s not just about stopping drinking, but about navigating the emotions, habits, and struggles that come with it.

 

Start Your Sober Journey today!

My Story

For years, I was stuck in a cycle of drinking that left me feeling exhausted, defeated, and disconnected. I tried to convince myself that I could manage it, but deep down, I knew my relationship with alcohol wasn’t healthy. I felt like I was losing control of my life, and that realization hit hard.

In August 2012, I made the decision to quit drinking, and it changed everything. The journey wasn’t easy, but it taught me resilience, self-compassion, and the power of showing up for myself. Today, I’m proud to say I’ve been sober for over 13 years, and I’ve built a life that’s fulfilling, joyful, and completely aligned with my values.

I became a Certified Sober Life Coach and CBT(Cognitive Behavioral Technique)Coach and hold certifications in Anxiety and Stress Management. My approach is rooted in accountability, holistic tools, zero judgment, and deep support. I meet my clients exactly where they are and guide them through the emotional, mental, and physical layers of this process because I’ve lived it myself.

Why My Approach Works (When Nothing Else Has)

~13+ years of lived sobriety experience — I understand the mental battle and emotional rollercoaster because I’ve walked this path.
~Multiple certifications in sobriety, mindset, and anxiety coaching — giving you practical tools and strategies that work.
~ A holistic, non-judgmental approach focused on mindset shifts, nervous system regulation, and deep emotional support.
~Accountability & support every step of the way so you never feel like you’re doing this alone.

Start Your Sober Journey Today!

What Clients Are Saying...

~Ronan

"Courtney is amazing. She had all the right tools and advice to guide me to sobriety. She understands how to dig deep to get to the root cause of this addiction. Her approach is not just about giving up alcohol but staying off it and finding a happy and wholesome life without it. She has a holistic approach but can sniff through the B.S as well. After working with Courtney for four months, I feel I have the tools to lead a happy and sober life! I can't speak highly enough of her."

~Michelle

"Working with Courtney was truly life-changing. She did more for me than twelve steps and therapy combined. Her personalized approach, empathy, and unwavering support helped me uncover the necessary breakthroughs. She understood my journey on such a deep level and gave me the tools I needed, not just to quit drinking but to be confident in myself and my decisions in life."

~Jeanine

Courtney helped me discover more about myself and how much my body and mind need rest. and that alcohol is not the answer but instead a program of learning about my past traumas and how to finally deal with them. She gave me a path to emotional sobriety.

 

~Barbra

Working one-on-one with Courtney has changed the quality of my life. Finally, I feel a sense of freedom from my years-long (on and off) unhealthy relationship with wine. Our daily check-ins and weekly Zoom sessions were always supportive, insightful, and fun (and funny). Having her coach me in these early days of Alcohol Free living was the difference between struggling to quit on my own and feeling solid support every step of the way. (I also take great comfort knowing I can always reach back out if I'm in a pickle.) I cannot recommend Courtney's program enough!

~Heather

I completed over 100 days, but then I slipped, so I reached out to Courtney. And without the shame, blame, or guilt I was already placing on myself, she welcomed me in and coached me through another 5+ months of sobriety today. I feel so much more even and peaceful, despite the chaos still happening around me. I love that Courtney keeps it real, has fun with me, and understands the highs and lows you experience in life. I haven’t ever been more encouraged to belly laugh, take care of ME with cozy nights, and reflect on what I need (even with therapy) as much as Courtney has when she’s poured into me.

 

My One-on-One Sobriety Coaching is Perfect For You If...

You’re ready to take control of your life and embrace sobriety with an open heart.
You’re determined to leave alcohol behind and know that it’s time to reclaim your energy, health, and happiness. Even if the road hasn’t been easy, you’re ready to learn, grow, and thrive in this new chapter of your life.

You’re coachable, committed, and ready to dig deep.
You’re open to feedback, willing to explore new perspectives, and unafraid to tackle the emotional work needed to break free from alcohol. You know this isn’t just about quitting drinking it’s about creating a healthier, more fulfilling life.

You want to thrive, not just survive.
You’re here to do more than stay sober. You want to rediscover joy, build confidence, and reconnect with your authentic self. Whether rebuilding relationships, focusing on self-care, or creating a vision for your future, you’re ready to thrive in every way.

We Might Not Be a Good Fit If...

You’re looking for someone to fix your life for you.
You want a quick, one-size-fits-all solution without doing the inner work.
You’re not willing to explore new tools, techniques, or mindsets.
You’re not ready to commit to the process and take responsibility for your growth.

Ready to Take the First Step?

This is your time to let go of what's holding you back and step into the peaceful, sober life you deserve. I’m here to support you every step of the way with the tools, mindset shifts, and accountability you’ve been searching for.

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I'm Ready!

You’re successful, capable, and holding everything together, but alcohol still takes up more mental space than you want it to. If you’re tired of negotiating, restarting, or wondering why this feels harder than it should, choose the level of support that meets you where you are right now.

Option 1: Breakthrough Coaching Intensive

Price: $900
Duration: 4 Weeks

Four 45-minute private Zoom coaching sessions focused on helping you break out of the moderation cycle, gain clarity, and build early momentum without committing to long-term coaching.

This package includes:

  • Four 45-minute private Zoom coaching calls for support and accountability

  • Personalized call notes with weekly exercises and resources tailored to your situation

  • Access to my Sobriety Circle and private coaching podcast while we work together

  • Payment plans available with zero interest

Perfect For:
Women who need short-term, high-impact support to gain clarity, reset patterns, and decide what kind of ongoing support will best serve them moving forward.

Option 2: Breakthrough Coaching Package

Price: $2,500
Duration: 6 Weeks

Six weeks of private 1:1 coaching designed to help you stabilize your sobriety, break the stop-start cycle, and build consistency with support and accountability.

This package includes:

  • Six 45-minute private Zoom coaching sessions

  • Personalized call notes with weekly exercises and resources

  • Text support between sessions for accountability and guidance

  • Access to my Sobriety Circle and private coaching podcast while we work together

  • Payment plans available with zero interest

Perfect For:
Women who are ready for focused support to interrupt old patterns, strengthen emotional sobriety tools, and build momentum without long-term commitment yet.

Option 3: Private Transformation Coaching

Price: $4,200
Duration: 90 Days/12 Weeks

This is my most comprehensive 1:1 coaching experience. Over twelve weeks, we go far beyond “not drinking” and focus on identity-level change, emotional sobriety, nervous system regulation, and long-term self-trust so alcohol no longer feels like a daily conversation in your life.

This package includes:

  • Twelve 45-minute private Zoom coaching sessions

  • Ongoing Text support throughout the program

  • Personalized call notes, exercises, and tools each week

  • Deeper belief work, emotional regulation strategies, and relapse-prevention support

  • Access to my Sobriety Circle, The After, and private coaching podcast

  • A long-term sobriety and lifestyle plan you can rely on after our work together

  • Payment plans available with zero interest

Perfect For:
Women who are done cycling, ready to fully commit, and want lasting transformation not another reset they’ll need to revisit later.

 

If you’re unsure which option is right for you, start with the Sober Breakthrough Video. It will give you clarity on what kind of support will serve you best moving forward.
APPLY HERE TO WORK WITH COURTNEY!

Some FAQ's

What kind of payment plans are available?
I offer flexible payment plans with absolutely zero interest. This allows you to invest in yourself and your future without unnecessary financial stress.

What about refunds?
Refunds? Nope, not here. Private mentorship requires dedication, energy, and commitment from both of us. If you approach this container with a mindset of, “If this doesn’t work out, I’ll just ask for a refund,” you’re already setting yourself up for that outcome.

How are sessions scheduled?
On our consult call that you will schedule after filling out the application to work with me, we will schedule the time and day that works for our schedules.

What if I’m not sure I can commit to a payment plan?
It’s important to choose a plan that you’re confident you can commit to. My payment plans are designed to help ease the financial load, not to be an option to back out later. When you invest in this program, you’ll agree to my terms and conditions, which include honoring your payment plan. This is about taking responsibility for your growth and following through on your commitment.

What if I just want a single session?
No problem! You can grab my Breakthrough Session if you’re looking for a one-time personalized session. It’s a focused, high-impact call designed to give you clarity and actionable steps in a single sitting. No need to fill out the application.

Do you have a group program?

Yes, I do! It's called Sobriety Circle, and you can review it. It's for women only.

Do you coach men?
Yes, I do! My 1:1 coaching is also open to men. However, please note that I do not allow access to my Sobriety Circle membership for male clients.

What if I want to work with you longer than 6 or 12 weeks?

We can, and I have worked with clients for up to a year! I start here because it's not so overwhelming. If you want more than 6-8 weeks, we can discuss it during your consult call. 

What happens if I slip and drink while we work together?

This journey is not about perfection. I don't believe in a "pass or fail" mindset when it comes to sobriety. If you experience a slip while we’re working together, it doesn’t mean you’ve failed — it simply means there’s something deeper to uncover, and we will work on that together. We’ll use it to understand your triggers, strengthen your mindset, and build new habits that support long-term success. This process is about progress, not perfection.

Start Your Sober Journey Today!