Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
I’m gonna let you in on a little secret: creating a daily routine isn’t all that difficult.
In fact, you probably already have some routines in plac...
Back in my drinking days, I used to go on drinking binges every weekend. Drinking anything and everything. I might start out with a couple shots of wh...
 How to Include Functional Beverages in Your Sober Routine
As alcohol-free cocktails become standard in restaurants worldwide, the word “mocktail” is...
Here’s a thought: drinking booze is actually what’s keeping you from reaching your next-level self.Â
Hear me out, you’ve thought about giving the bot...
Yes, You Will Think About Drinking Again
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You might’ve caught my mini-episode on the Sober Vibes podcast - “thinking about drinking.”Â
Whether yo...
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I’ve talked before about how creating new routines in sobriety is super important to add structure AND about how important it is to have ...
Staying sober is a journey. A tough one. Every single day you have to make the decision to stay clean and stay sober. Now, okay, some days are easy, b...
Hey, sober-curious friends!
Wanna know what’s helping women ditch alcohol in 2022?
Well, there are three basic elements you need to push through you...
