The Importance of Exercise In Sobriety

Let’s face it, drinking alcohol isn’t doing you any favors. It’s shortening your life expectancy, causing stress on your vital...

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10 changes to help reduce your anxiety in Sobriety

Hey Friend!

I'm sure you may have some anxiety in early sobriety or years after!

It's healthy, and it's ok. 

We spend so many years drinking...

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20 Affirmations for Sobriety

Hey, Friend!

Are you are in a little funk currently because you are feeling stuck in your Sobriety/Recovery journey.

I get it. 

I've been on...

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Sober Vibes Feature! Congrats Courtney!

Sober Vibes Feature

Here is the fantastic Courtney sending the Sober Vibes since 4/30/18...

"I take beautiful pictures of my family and post them...

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Sober Vibes Feature! Congrats Gabi!

Sober VIbes Feature-

Here is the strong Gabi sending the Sober Vibes since 1/13/11...

"Today, I've been sober for nine years.
Over the last nine...

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Sober Vibes Feature! Congrats Jen!

Sober Vibes Feature

Here is the fantastic Jen sending the Sober Vibes since 5/1/11...

“9 YEARS SOBER!
I will always share the truth of my...

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Sober Vibes Feature! Congrats Rebecca!

Sober Vibes Feature

Here is the fantastic Rebecca sending the Sober Vibes since 4/4/11...

“Every day I wake up, I now have a choice of how...

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12 Must-Read Books For Women in Sobriety

 

One of my favorite things about becoming sober is getting to focus on myself through personal development. This has a lot of different...

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