Does Binge Drinking Mean You Have A Drinking Problem?

Back in my drinking days, I used to go on drinking binges every weekend. Drinking anything and everything. I might start out with a couple shots of...

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How to Include Functional Beverages in Your Sober Routine

 How to Include Functional Beverages in Your Sober Routine

As alcohol-free cocktails become standard in restaurants worldwide, the word...

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Drinking Alcohol is Stopping You From Reaching Your Full Potential

Here’s a thought: drinking booze is actually what’s keeping you from reaching your next-level self. 

Hear me out, you’ve...

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Yes, You Will Think About Drinking Again

Yes, You Will Think About Drinking Again

 

You might’ve caught my mini-episode on the Sober Vibes podcast -  “thinking about...

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10 Non-Alcoholic Drinks for a Sober Summer 

 

I’ve talked before about how creating new routines in sobriety is super important to add...

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Journal Prompts for Staying Sober

Staying sober is a journey. A tough one. Every single day you have to make the decision to stay clean and stay sober. Now, okay, some days are...

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How Sober-Curious Women Are Crushing Sobriety In 2022.

Hey, sober-curious friends!

Wanna know what’s helping women ditch alcohol in 2022?

Well, there are three basic elements you need to push...

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Loving Yourself Sober With Coach Courtney Andersen

In the spirit of Valentine's Day, we're talking about love today! 

So much of recovery is loving yourself. Don't get me wrong, the flowers and...

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