Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

Sober Coach vs. Sponsor: What Is the Difference, and Which Do You Need?

What if choosing support isn’t about finding the “right” person, but figuring out what kind of help you need right now? If you’re weighing sober coa...

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What Is California Sober? The Meaning, Risks, and Questions to Ask

What if the label “sober” doesn’t tell you whether a recovery approach is right for you? If you’ve searched “what is California sober,” you’ve probabl...

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Sober Curious Resources: A No-Pressure 2026 Guide

What if you didn’t have to call yourself anything to get curious about your drinking? Maybe you’re wondering whether alcohol affects your sleep, mood,...

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Why “I’m Never Drinking Again” Never Sticks and What Actually Works

Refer to watch? I cover everything in this YouTube post.

Watch on YouTube →

If you have said "I'm never drinking again" more times than you can co...

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Sobriety Journal Prompts: 50+ Questions to Fuel Your Vibrant Alcohol-Free Life

What if your journal could do more than replay what went wrong? The right sobriety journal prompts can help you spot what’s driving a craving, name

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Online Sobriety Support Groups: Find Your People and the Right Fit

What if the right sobriety support group online isn’t the biggest or most popular one, but the one that fits your real life? If you’re craving connect...

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Beyond the Rock Bottom: A Modern Approach to Sobriety in 2026

What if sobriety isn’t a punishment for hitting rock bottom, but a choice that helps you feel more like yourself? You don’t have to call yourself an a...

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Sober Support Without Rehab: How to Quit Drinking on Your Own Terms in 2026

What if the secret to quitting drinking isn't disappearing to an isolated facility, but learning how to thrive right inside your actual routine? If

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