Healthy Body Tips!

Do you ever feel like you don't know where to start with the whole wellness avenue? You have a pretty good idea but feels...

My first sober New Years Eve circa 2012 and only about 4.5 months into my recovery. That first year was was hard AF and I mean AS FUCK!

This...

I got married 3 years and 2-ish months Sober and this day was amazing and more.

I always hear women say their wedding was the best day of their...

Hi friends, I wanted to share with you about my lack of writing words for my blog. I have started to shift my focus on another project with helping...

Once you quit, things just don’t get better over night.

It’s a process, you have to do the work(whichever type is right for you) on...

Funny thing about addiction.. it does not discriminate. Lots of people have told me when I tell them I’m a recovering alcoholic that they...

Took some time off my blog but I'm back!!

I can't even begin to tell you how amazing it is waking up on and the day after your Birthday with ZERO...

A few weeks ago I totally stepped outside of my comfort zone and was asked by my sweet friend Lori to be on her podcast!! She is the cats meow and...