Why “Just Quitting” Isn’t Enough and What to Do Instead

Why “Just Quitting” Isn’t Enough And What to Do Instead

If you’ve been stuck in the moderation loop trying to drink less, only on weekends, or “just one glass tonight,” but always ending up back where you started… you’re not alone.

I’ve coached hundreds of women through this exact cycle.
I’ve lived it.

And I can tell you right now:
Quitting drinking is only the beginning.

What you need after that is a solid foundation for sober living, one that works for you, not against you.

That’s why I created The Sobriety Circle: a private coaching and community space for women ready to stop drinking and finally feel supported through the messy middle of what comes next.

What Most People Don’t Talk About…

Sobriety isn’t just about removing alcohol.
It’s about rebuilding your identity, your habits, your boundaries, everything alcohol helped you numb, delay, or avoid.

And doing that without support?
Nearly impossible.

Inside The Sobriety Circle, we focus on 5 core principles of alcohol-free living:

1. No shame spirals — we speak to ourselves like someone we love

2. Ritual over restriction — we create structure, not punishment

3. Emotional honesty — numbing got us here, truth frees us

4. Boundaries like armor — no more self-abandoning to please others

5. Coaching + community — because you don’t have to figure this out alone

What’s New This Month

Starting in May, I’ve added a ton of new resources inside The Soberity Circle:

• Month-specific tools to help you stay grounded and motivated, no matter what’s going on in your world

• 1–2 exclusive podcast episodes just for members (yep, deeper, rawer, and more coaching-style than the public show)

• Continued access to coaching, private community, and resources that help you build a version of sober living that actually fits your life

Ready to Stop Starting Over?

If you’ve been white-knuckling it…
If moderation has left you exhausted…
If “just quitting” hasn’t been enough to keep you going…

The Sobriety Circle was built for you.

Join today and get immediate access to all the new May content, exclusive podcast drops, and the kind of support that actually helps you stay alcohol-free, without shame, fear, or perfection.

👉 [Click here to join The Sober Circle now]

You’re not broken.
You’re just ready for something different.

Let’s build that together.