My number ONE belief in my Sobriety
 
I woke up today 3,000 days, Alcohol-Free, and I'm super proud of myself as anyone should be on their own journey.
 
I wanted to...
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National Sober Day

When I founded National sober Day back in winter of 2019, I really wanted to create a holiday that could celebrate Sobreity and add more awareness...

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8 Tips to Help You Stay Sober

In 2020 I celebrated my eight years of sobriety! On August 18th, 2020, I had a little party for myself, covid safe, of course.  I love this...

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The Importance of Exercise In Sobriety

Let’s face it, drinking alcohol isn’t doing you any favors. It’s shortening your life expectancy, causing stress on your vital...

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10 changes to help reduce your anxiety in Sobriety

Hey Friend!

I'm sure you may have some anxiety in early sobriety or years after!

It's healthy, and it's ok. 

We spend so many years drinking...

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20 Affirmations for Sobriety

Hey, Friend!

Are you are in a little funk currently because you are feeling stuck in your Sobriety/Recovery journey.

I get it. 

I've been on...

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Sober Vibes Feature! Congrats Courtney!

Sober Vibes Feature

Here is the fantastic Courtney sending the Sober Vibes since 4/30/18...

"I take beautiful pictures of my family and post them...

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Sober Vibes Feature! Congrats Gabi!

Sober VIbes Feature-

Here is the strong Gabi sending the Sober Vibes since 1/13/11...

"Today, I've been sober for nine years.
Over the last nine...

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