Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

10 Subtle Signs You’re Drinking More Than You Realize

Alcohol consumption can sneak up on you, turning from a casual habit into something more serious before you even notice. While society often associate...

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Sober Tip Tuesday: Affirmations

Episode 170: Sober Tip Tuesday.    

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Overcoming Burnout and What Helps

Episode 169:Overcoming Burnout and What Helps

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Sober Tip Tuesday: Laughter

Episode 168: Sober Tip Tuesday

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Hello, My Name is Courtney Andersen, Part 3!

Episode 167: Hello, My Name is Courtney Andersen, Part 3!

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Pedaling Towards Sobriety: THC/CBD Seltzer Drinks from Cycling Frog

In a world where wellness trends are ever-evolving, Cycling Frog emerges as a unique player in the field, offering a range of THC/CBD-infused seltzer ...

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Reframe App: A Powerful Tool for Alcohol Intake Management And Quitting Drinking

In a world where self-improvement apps are becoming increasingly prevalent, Reframe stands out as a beacon of support for those looking to cut down on...

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The Power of Pen and Paper: Journaling on the Journey to Sobriety

Embarking on the path to sobriety is a courageous journey that demands self-reflection, resilience, and a commitment to positive change. One tool that...

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