Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
Â
Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
High achievers are not supposed to have problems they cannot solve. That is kind of the whole identity. You push through, figure it out, execute, and ...
Bills paid on time. Money coming in. Showing up for work every single day. Committed to social events. Putting yourself together nicely. Nobody has ev...
The kids are taken care of. Everyone is fed. The house is clean. The to-do list is checked off. You are always on, always performing, always fine.
An...
Here's a question I asked myself for years: if I'm killing it at work, showing up for everyone, getting things done, how can I possibly have a drinkin...
There's a version of an alcoholic that most people picture: someone who has lost their job, their family, their home. Someone who has had a DUI, hit a...
Episode 258: What to Do First When You Decide to Quit Drinking (The 2026 Starter Plan)
Spotify | Apple Podcast | Website
“The moment you decide you ...
Episode 257: How to Quit Drinking Alcohol in 2026 (A Modern, Sustainable Approach)
Spotify | Apple Podcast | Website
“You don’t just drink for the h...
Episode 256:Â Why Medication Can Be A Lifesaving Bridge To Long-Term Sobriety with Trent Carter
Spotify | Apple Podcast | Website
“Addiction is a chr...
