Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
Â
Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
If you follow me, you’ve likely been practicing self-care for a while!
Whether you’re new to focusing on self-care or looking to refresh your habits,...
Episode 130: Techniques For Finding Success And Positive Change with Mike Diamond
Spotify | Apple Podcast | Google Podcast
Â
Here’s a glance at thi...
Whether you’re sober-curious and trying to quit drinking for the first time or starting your day count back to one, the first three months are critica...
Episode 127: How CBD can help in Your Sobriety and Recovery Journey with Thomas White
Spotify | Apple Podcast | Google Podcast
Â
Here’s a glance at...
Â
Episode 126:Staying Sober: Thinking Ahead for Long Term Benefits
Spotify | Apple Podcast | Google Podcast
Â
“The drink you have today will affec...
I’m gonna let you in on a little secret: creating a daily routine isn’t all that difficult.
In fact, you probably already have some routines in plac...
Yes, You Will Think About Drinking Again
Â
You might’ve caught my mini-episode on the Sober Vibes podcast - “thinking about drinking.”Â
Whether yo...
Staying sober is a journey. A tough one. Every single day you have to make the decision to stay clean and stay sober. Now, okay, some days are easy, b...
