Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

Shedding Alcohol Identities with Aneta Mruz

Episode 221: Shedding Alcohol Identities with Aneta Mruz

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3 Tips to Get Clean and Sober in Your Twenties w/ Esme

Episode 220: 3 Tips to Get Clean and Sober in Your Twenties w/ Esme 

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Gray Area Drinking: The Hidden Struggle You Need to Know About

Episode 219: Gray Area Drinking: The Hidden Struggle You Need to Know About

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Why focusing on avoidance can hurt your Sobriety w/ Tim Phillips

Episode 216: Why focusing on avoidance can hurt your Sobriety w/ Tim Phillips

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Thriving in Your First Three Months

Episode 215: Thriving in Your First Three Months 

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Sobriety vs Drinking in Moderation Mindset

Episode 214: Sobriety vs Drinking in Moderation Mindset

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5 Signs You’re Ready to Quit Drinking

                                    Episode 211: 5 Signs You're Ready to Quit Drinking

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Life Beyond Alcohol: A High-Achiever’s Guide to Fulfillment and Freedom

For so many successful, driven women, the struggle with alcohol is a silent, hidden battle. You’re used to setting goals, achieving them, and earning ...

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