Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

The Best Online Sobriety Programs for Women: Your 2026 Guide to a Vibrant Life

What if the thing you are most afraid of losing is actually the very thing keeping you small? You are playing the "functional" game, checking all the ...

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Accountability for Sobriety: Why You Can’t White-Knuckle Your Way to Freedom

How many times have you told yourself that this Monday will be different, only to find yourself hiding a glass of wine by Thursday evening? You're lik...

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What to Do When Sobriety Feels Boring: The Sober Gal's Guide to Reclaiming Your Spark

What if that nagging, restless feeling isn't a sign that you're failing, but a sign that your brain is finally waking up? We've all been there; it's 6...

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Why Do High Achievers Struggle With Alcohol?

High achievers are not supposed to have problems they cannot solve. That is kind of the whole identity. You push through, figure it out, execute, and ...

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Can You Be Successful and Still Have an Alcohol Problem?

Bills paid on time. Money coming in. Showing up for work every single day. Committed to social events. Putting yourself together nicely. Nobody has ev...

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How to Know If You Have a Drinking Problem When Everything Looks Fine

The kids are taken care of. Everyone is fed. The house is clean. The to-do list is checked off. You are always on, always performing, always fine.

An...

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I Perform Well at Work But Drink Every Night — Is That Normal?

Here's a question I asked myself for years: if I'm killing it at work, showing up for everyone, getting things done, how can I possibly have a drinkin...

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Am I a high functioning alcoholic

There's a version of an alcoholic that most people picture: someone who has lost their job, their family, their home. Someone who has had a DUI, hit a...

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