Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
In a world where wellness trends are ever-evolving, Cycling Frog emerges as a unique player in the field, offering a range of THC/CBD-infused seltzer ...
In a world where self-improvement apps are becoming increasingly prevalent, Reframe stands out as a beacon of support for those looking to cut down on...
Episode 152:Â Addressing Alcohol's Deceptive Influence
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Here’s a glance at this episode...
In episode 152...
On August 18th, 2023, I celebrated 11 years of Sobriety!
I love this day and think you should celebrate your sobriety.Â
Every year, I am humbled to ...
Episode 143: 11 Years SoberÂ
Spotify | Apple Podcast | Google Podcast
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Here’s a glance at this episode...
In episode 143 of the Sober Vibes podca...
How to maintain long-term Sobriety:
Six tips to help you
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According to the National Institute on Alcohol Abuse and Alcoholism, people who remain s...
Whether you’re sober-curious and trying to quit drinking for the first time or starting your day count back to one, the first three months are critica...
Episode 129: Having an Emotional Dependence on Alcohol
Spotify | Apple Podcast | Google Podcast
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Here’s a glance at this episode...
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In episode...
