Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
Top 10 Gifts to Buy Your Sober Friend
Finding the right gift for someone who’s chosen an alcohol-free lifestyle can feel tricky, but it doesn’t have ...
How Exact Nature Supports a Calm, Balanced, and Alcohol-Free Life
In sobriety, your body and mind undergo significant changes. You’re learning to reg...
The Emotional Stages of Sobriety: What to Expect
Quitting alcohol isn’t just about putting down the drink, it’s about navigating the wave of emotions...
Episode 219: Gray Area Drinking: The Hidden Struggle You Need to Know About
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Episode 226: Â 3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence)Â
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What is a Sobriety Coach? (And Do You Need One?)
What is a Sobriety Coach?
If you’ve ever found yourself Googling “how to stop drinking” at 2 a.m., ...
Episode 227: What It’s Really Like to Be Sober in a Family of Drinkers
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Episode 222: The Culture of AlcoholÂ
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Here's a glance at this episode...
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