Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

National Sober Day: 5 Ways to Celebrate + Its Origin Story

National Sober Day: 5 Ways to Celebrate (And the Story Behind Why It Exists)

Every September 14th, something happens that didn't exist a few years ag...

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Online Sobriety Circle: Find Your Vibe and Stay Alcohol-Free in 2026

What if the most exciting thing about your Friday night wasn't the cocktail in your hand, but the group of women waiting for you on the other side o

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Sobriety Coach: Why a Personalized Mentor is the Secret to Long-Term Freedom in 2026

What if the hardest part of staying sober isn't actually "not drinking," but figuring out who you are once the glass is empty? You've probably mastere...

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The Best Online Sobriety Programs for Women: Your 2026 Guide to a Vibrant Life

What if the thing you are most afraid of losing is actually the very thing keeping you small? You are playing the "functional" game, checking all the ...

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1 on 1 Sobriety Coaching: Your Personalized Roadmap to a Vibrant, Alcohol-Free Life

What if the reason you keep "starting over" every Monday morning isn't a lack of willpower, but a lack of a personalized roadmap designed for your

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How Is a Sobriety Coach Different From Therapy?

I am pro-therapy. Fully, completely, without reservation. I have been in and out of therapy for years, and it has helped me enormously.

And I am also...

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Is a Sobriety Coach Worth the Money? An Honest Answer

If you have been Googling "sobriety coach" and then immediately second-guessing whether it is actually worth the investment, this post is for you.

I ...

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Why Medication Can Be A Lifesaving Bridge To Long-Term Sobriety with Trent Carter

Episode 256: Why Medication Can Be A Lifesaving Bridge To Long-Term Sobriety with Trent Carter

Spotify | Apple Podcast | Website

“Addiction is a chr...

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