What if the reason you keep "starting over" every Monday morning isn't a lack of willpower, but a lack of a personalized roadmap designed for your
...Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
Sobriety Coach: Why a Personalized Mentor is the Secret to Long-Term Freedom in 2026
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What if the hardest part of staying sober isn't actually "not drinking," but figuring out who you are once the glass is empty? You've probably mastere...
The Best Online Sobriety Programs for Women: Your 2026 Guide to a Vibrant Life
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What if the thing you are most afraid of losing is actually the very thing keeping you small? You are playing the "functional" game, checking all the ...
How Is a Sobriety Coach Different From Therapy?
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I am pro-therapy. Fully, completely, without reservation. I have been in and out of therapy for years, and it has helped me enormously.
And I am also...
Is a Sobriety Coach Worth the Money? An Honest Answer
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If you have been Googling "sobriety coach" and then immediately second-guessing whether it is actually worth the investment, this post is for you.
I ...
Why Medication Can Be A Lifesaving Bridge To Long-Term Sobriety with Trent Carter
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Episode 256:Â Why Medication Can Be A Lifesaving Bridge To Long-Term Sobriety with Trent Carter
Spotify | Apple Podcast | Website
“Addiction is a chr...
What Is a High Functioning Alcoholic? Signs & Truth
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What Is a High-Functioning Alcoholic?
A high functioning alcoholic doesn’t “look” like the stereotype most people imagine.
They hold it together at w...
How Exact Nature Supports a Calm, Balanced, and Alcohol-Free Life
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How Exact Nature Supports a Calm, Balanced, and Alcohol-Free Life
In sobriety, your body and mind undergo significant changes. You’re learning to reg...
