Sobriety vs Drinking in Moderation Mindset
Feb 27, 2025
Episode 214: Sobriety vs Drinking in Moderation Mindset
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Here's a glance at this episode...
In episode 214 of the Sober Vibes podcast, Courtney Andersen discusses whether moderation is the key to a balanced relationship with alcohol or whether it is just another exhausting struggle. Courtney Andersen breaks down the truth about moderation and why it works for some people but not for others, how to recognize if you need complete sobriety, and how to finally let go of the moderation mindset.
If you’ve ever told yourself, "I’ll drink less or only on weekends," but found yourself slipping back into old habits, this episode is for you. Tune in to discover if moderation is an option for you or if a sober lifestyle is the path to true freedom.
What You’ll Learn in This Episode:
- Why moderation works for some but not for others
- The key signs that complete sobriety may be a better fit for you
- How to stop the mental tug-of-war with alcohol and embrace freedom
- Steps to shift your mindset and break free from the moderation cycle
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