Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

Sobriety vs Drinking in Moderation Mindset

Episode 214: Sobriety vs Drinking in Moderation Mindset

Spotify | Apple Podcast | Website

 

“Alcohol legit rewires the brain. If you’ve developed t...

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3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence)

Episode 226:  3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence) 

                                         Spotif...

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The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You

Episode 223: The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You

                          Spotify I Apple Podcast I Website

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Sobriety vs Drinking in Moderation Mindset

Episode 214: Sobriety vs Drinking in Moderation Mindset

                                        Spotify I Apple Podcast I Website 

Here's a glance ...

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