Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
Â
Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
What to Expect in the First 90 Days Without Alcohol
The first 90 days of sobriety can feel like the longest and the hardest, but also the most reward...
Episode 226: Â 3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence)Â
                     Spotif...
National Sober Day: Why It Matters and How to Celebrate
What is National Sober Day?
Every September 14th, people across the U.S. celebrate National ...
Episode 234: 12 Real-Life Sobriety Questions Answered:
From Early Struggles to Dating Again
Spotify | Apple Podcast | Website
"You have to choose you...
Episode 211: 5 Signs You’re Ready to Quit Drinking
Spotify | Apple Podcast | Website
Â
"A dependency on alcohol is a dependency on alcohol, whether...
Episode 213:Creating Inclusive and Sober-Friendly Events w/Laura Nelson
                     Spotify I Apple Podcast I Website
...
For so many successful, driven women, the struggle with alcohol is a silent, hidden battle. You’re used to setting goals, achieving them, and earning ...
For women who have spent their lives building careers, reaching goals, and achieving milestones, struggling with drinking can feel like a deeply perso...
