Ideas to Create A Good Routine in Early Sobriety

I’m gonna let you in on a little secret: creating a daily routine isn’t all that difficult.

In fact, you probably already have some...

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Yes, You Will Think About Drinking Again

Yes, You Will Think About Drinking Again

 

You might’ve caught my mini-episode on the Sober Vibes podcast -  “thinking about...

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How Sober-Curious Women Are Crushing Sobriety In 2022.

Hey, sober-curious friends!

Wanna know what’s helping women ditch alcohol in 2022?

Well, there are three basic elements you need to push...

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The Ultimate Self-Care Day Checklist for Sober Women

Okay, friends, today I’m going to help you build your dream self-care day.

Recovery can feel like it’s taken over your life sometimes,...

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How to Add Structure to Your Life In Sobriety.

One of the first tips you’ll get as a sober newbie is to pick up new hobbies and positively distract yourself. I know all too well that...

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Are They Just Your “Partner in Wine?”

Codependency and substance abuse are two words often used in the same conversation. When two people are participating in toxic behavior together,...

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