What if the reason you keep "starting over" every Monday morning isn't a lack of willpower, but a lack of a personalized roadmap designed for your
...Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
How Is a Sobriety Coach Different From Therapy?
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I am pro-therapy. Fully, completely, without reservation. I have been in and out of therapy for years, and it has helped me enormously.
And I am also...
Is a Sobriety Coach Worth the Money? An Honest Answer
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If you have been Googling "sobriety coach" and then immediately second-guessing whether it is actually worth the investment, this post is for you.
I ...
Why Medication Can Be A Lifesaving Bridge To Long-Term Sobriety with Trent Carter
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Episode 256:Â Why Medication Can Be A Lifesaving Bridge To Long-Term Sobriety with Trent Carter
Spotify | Apple Podcast | Website
“Addiction is a chr...
What Is a High Functioning Alcoholic? Signs & Truth
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What Is a High-Functioning Alcoholic?
A high functioning alcoholic doesn’t “look” like the stereotype most people imagine.
They hold it together at w...
How Exact Nature Supports a Calm, Balanced, and Alcohol-Free Life
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How Exact Nature Supports a Calm, Balanced, and Alcohol-Free Life
In sobriety, your body and mind undergo significant changes. You’re learning to reg...
Stuck in the “I’ll Quit Someday” Trap? 6 Quitting Alcohol Tips That Actually Help You Stop Drinking
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Episode 240: Stuck in the “I’ll Quit Someday” Trap? 6 Quitting Alcohol Tips That Actually Help You Stop Drinking
Spotify | Apple Podcast | Website
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The Emotional Stages of Sobriety: What to Expect
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The Emotional Stages of Sobriety: What to Expect
Quitting alcohol isn’t just about putting down the drink, it’s about navigating the wave of emotions...
