Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

Alcohol and Hormones: The Hidden Energy Drain That Disappears When You Quit Drinking

Episode 250: Alcohol and Hormones:
The Hidden Energy Drain That Disappears When You Quit Drinking

Spotify | Apple Podcast | Website

 

"Alcohol steal...

Continue Reading...
10 Signs of a High Functioning Alcoholic

10 Signs of a High-Functioning Alcoholic

High functioning drinkers often look like they “have it all together.” Successful careers. Families. A full ...

Continue Reading...
What Is a High Functioning Alcoholic? Signs & Truth

What Is a High-Functioning Alcoholic?

A high functioning alcoholic doesn’t “look” like the stereotype most people imagine.
They hold it together at w...

Continue Reading...
Top 10 Gifts to Buy Your Sober Friend That Support Their Alcohol-Free Lifestyle

Top 10 Gifts to Buy Your Sober Friend

Finding the right gift for someone who’s chosen an alcohol-free lifestyle can feel tricky, but it doesn’t have ...

Continue Reading...
What to Expect in the First 90 Days Without Alcohol

What to Expect in the First 90 Days Without Alcohol

The first 90 days of sobriety can feel like the longest and the hardest, but also the most reward...

Continue Reading...