Blogs for Your Sobriety Journey & the Sober-Curious

Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

Let’s create a life you don’t need to escape from.

cozy morning setting, representing the daily sobriety coach check-in and accountability support

Is a Sobriety Coach Worth the Money? An Honest Answer

If you have been Googling "sobriety coach" and then immediately second-guessing whether it is actually worth the investment, this post is for you.

I ...

Woman sitting on the edge of her bed in the morning, head in hands, overwhelmed by shame and guilt after drinking the night before

How to Know If You Have a Drinking Problem When Everything Looks Fine

The kids are taken care of. Everyone is fed. The house is clean. The to-do list is checked off. You are always on, always performing, always fine.

An...

Am I a high functioning alcoholic

There's a version of an alcoholic that most people picture: someone who has lost their job, their family, their home. Someone who has had a DUI, hit a...