Blogs for Your Sobriety Journey & the Sober-Curious

Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

Let’s create a life you don’t need to escape from.

The Culture of Alcohol

Episode 222: The Culture of Alcohol

Spotify | Apple Podcast | Website

“Alcohol culture convinces us drinking is part of our identity —
mama needs wi...

5 Signs You’re Ready to Quit Drinking

Episode 211: 5 Signs You’re Ready to Quit Drinking

Spotify | Apple Podcast | Website

"A dependency on alcohol is a dependency on alcohol, whether...

What It’s Really Like to Be Sober in a Family of Drinkers

Episode 227: What It’s Really Like to Be Sober in a Family of Drinkers

Spotify I Apple Podcast I Web...

The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You

Episode 223: The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You

Spotify I Apple Podcast I Website

...

5 Podcasts You Must Listen to on Your Sober Journey

When you start on a sober journey, it can feel like stepping into the unknown. Whether you're just starting or have been sober for years, finding reso...