Ideas to Create A Good Routine in Early Sobriety

I’m gonna let you in on a little secret: creating a daily routine isn’t all that difficult.

In fact, you probably already have some...

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Journal Prompts for Staying Sober

Staying sober is a journey. A tough one. Every single day you have to make the decision to stay clean and stay sober. Now, okay, some days are...

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The Ultimate Self-Care Day Checklist for Sober Women

Okay, friends, today I’m going to help you build your dream self-care day.

Recovery can feel like it’s taken over your life sometimes,...

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How to Add Structure to Your Life In Sobriety.

One of the first tips you’ll get as a sober newbie is to pick up new hobbies and positively distract yourself. I know all too well that...

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