5 Quit Lit Books You Must Read in Sobriety

Whether you're taking a break from alcohol or embarking on a full-blown sober journey, having the right resources at your fingertips can make all...

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Unlocking Your Potential: The Benefits of Cognitive Behavioral Therapy

Unlocking Your Potential: The Benefits of Cognitive Behavioral Therapy

In the journey towards recovery and personal growth, the power of Cognitive...

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Festive Mocktail Ideas to Elevate Your Holiday Celebrations

Festive Mocktail Ideas to Elevate Your Holiday Celebrations

The holiday season is just around the corner, and what better way to spread some cheer...

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Eleven Lessons I have Learned in Eleven Years of Sobriety

On August 18th, 2023, I celebrated 11 years of Sobriety!

I love this day and think you should celebrate your sobriety. 

Every year, I am...

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11 Years Sober

Episode 143: 11 Years Sober 

Spotify | Apple Podcast | Google Podcast

 

Here’s a glance at this episode...

In...

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Do you have a problem with alcohol? Three signs to know that you have a drinking problem

Do you have a problem with alcohol?

Three signs to know that you have a drinking problem

 

It’s easy to wonder if you have a drinking...

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How to maintain long-term Sobriety: Six tips to help you

How to maintain long-term Sobriety:

Six tips to help you

 

According to the National Institute on Alcohol Abuse and Alcoholism, people who...

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Alcohol and Mommyhood: Three reasons why Mothers should not drink alcohol the first year

Alcohol and Mommyhood:

Three reasons why Mothers should not drink alcohol the first year

 

Becoming a mother was one of the best days of my...

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