Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
Let’s create a life you don’t need to escape from.
Episode 223: The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You
As the leaves start to change and the air turns crisp, there's nothing like a delicious fall-inspired drink to get you in the seasonal spirit. Whether...
The path to sobriety can be challenging, but having the right tools can make all the difference. One such tool that’s gaining attention in the sober c...
When you start on a sober journey, it can feel like stepping into the unknown. Whether you're just starting or have been sober for years, finding reso...
Episode 168: Sober Tip Tuesday
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In a world where self-improvement apps are becoming increasingly prevalent, Reframe stands out as a beacon of support for those looking to cut down on...
Episode 152: Addressing Alcohol's Deceptive Influence
Spotify | Apple Podcast | Google Podcast
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In episode 152...
Episode 150: 3 Tips To Help You Stay Sober
Spotify | Apple Podcast | Google Podcast
Here’s a glance at this episode...
In episode 150 of the Sob...
