Blogs for Your Sobriety Journey & the Sober-Curious

Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

Let’s create a life you don’t need to escape from.

Seasonal Depression and Catching up with the Elledge Sisters

Episode 218: LOTE: Seasonal Depression and Catching up with the Elledge Sisters

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Using House Therapy and Feng Shui to Support Your Sobriety w/ Amy Babish

Episode 217: Using House Therapy and Feng Shui to Support Your Sobriety w/ Amy Babish

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Pelvic Floor Health during Perimenopause and Embracing Sobriety with Dr. Christine Klein

Episode 212: Pelvic Floor Health during Perimenopause and Embracing Sobriety with Dr. Christine Klein

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5 Quit Lit Books You Must Read in Sobriety

Whether you're taking a break from alcohol or embarking on a full-blown sober journey, having the right resources at your fingertips can make all the ...