Blogs for Your Sobriety Journey & the Sober-Curious

Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

Let’s create a life you don’t need to escape from.

SoberLink: 3 Reasons Why It’s a Game-Changer on Your Sober Journey

The path to sobriety can be challenging, but having the right tools can make all the difference. One such tool that’s gaining attention in the sober c...

10 Subtle Signs You’re Drinking More Than You Realize

Alcohol consumption can sneak up on you, turning from a casual habit into something more serious before you even notice. While society often associate...

Overcoming Burnout and What Helps

Episode 169:Overcoming Burnout and What Helps

Spotify I Apple Podcast I Website

Here's a glance at this e...

Sober Tip Tuesday: Laughter

Episode 168: Sober Tip Tuesday

Spotify I Apple Podcast I Website

Here's a glance at this episode...

We...

Pedaling Towards Sobriety: THC/CBD Seltzer Drinks from Cycling Frog

In a world where wellness trends are ever-evolving, Cycling Frog emerges as a unique player in the field, offering a range of THC/CBD-infused seltzer ...

Reframe App: A Powerful Tool for Alcohol Intake Management And Quitting Drinking

In a world where self-improvement apps are becoming increasingly prevalent, Reframe stands out as a beacon of support for those looking to cut down on...

Addressing Alcohol's Deceptive Influence

Episode 152: Addressing Alcohol's Deceptive Influence

Spotify | Apple Podcast | Google Podcast

“Alcohol is a highly addictive substance. It has b...

Eleven Lessons I have Learned in Eleven Years of Sobriety

On August 18th, 2023, I celebrated 11 years of Sobriety!

I love this day and think you should celebrate your sobriety.

Every year, I am humbled to ...

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Spotify | Apple Podcast | Google Podcast

“Alcohol is a highly addictive substance. It has b...

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