Stop Starting Over

A Step-by-Step Program to Quit Drinking & Stay Sober

If you’re tired of waking up saying “I’m done”…
only to find yourself drinking again days later…

You’re not broken, you’re stuck in a cycle.

And the cycle doesn’t end with willpower.
It ends with the right plan that fits you.

Stop Starting Over gives you the structure, tools, and support strategies you need to quit drinking and stay sober even when cravings hit, stress spikes, or life gets messy.

-cravings + urges
-triggers + emotional drinking
-boundaries + social pressure
-routines + habit stacking
-staying sober past day 30

Founding Price: $77 (increasing to $97 soon)

JOIN STOP STARTING OVER

If this is you, you’re in the right place.

 

-You can go a few days (or weeks)...then slide right back

-You keep negotiating: “I’ll only drink on weekends” / “I’ll cut back”

-You’re successful in life… but alcohol is the one thing you can’t control

-You feel anxious, guilty, embarrassed, or frustrated with yourself

-You want to stop… but you don’t know how to stay stopped

This program is for the woman who is done living in Day 1 energy.

 

This isn’t about “quitting alcohol.”
It’s about learning how to live without needing it.

Most women don’t drink because they “love alcohol.”

They drink because it helps them cope with stress, pressure, anxiety, overwhelm, burnout, loneliness, resentment, and emotional exhaustion.

Inside Stop Starting Over, we change the coping system — so sobriety becomes sustainable in real life.

GET INSTANT ACCESS

But I used to love my drinking days, too.

 

 

HEY, I'M COURTNEY ANDERSEN!

 

 

Your favorite sobriety coach and host of the Sober Vibes podcast.

I’ve been sober for 13 years, and even now, I still remember exactly how hard it felt to decide to fully commit to sobriety.

I remember the back-and-forth.
The doubt.
The “can I really do this?” moments.

Sometimes I needed space. But I also needed support, someone, to remind me I was making the right choice and not to go back. Sometimes that was a meeting. Sometimes it was my sister. Sometimes it was talking things through with someone I trusted who had been there before.

That kind of support changes everything.

Fast forward to today — I’ve been sober for 13 years, and now I help high-achieving women do the same. I’m the creator of National Sober Day, the host of a top-ranked sobriety podcast, and the author of Sober Vibes (still a pinch-me moment).

But more than any title, what matters most is this:

I know what it’s like to want sobriety… and I know what actually helps you stay there.

And I can’t wait to show you that being sober isn’t the thing you “have to give up” it’s the decision that gives you your life back.

YOU ARE SO

Stop Starting Over

SELF-GUIDED COACHING PROGRAM 

What’s Included

*13 audio coaching modules (listen anywhere)
*Stop Starting Over workbook (action steps + journaling prompts + exercises)
*Lifetime access to the program + updates
*Bonus Course: Triggering Family Relationships & How to Cope Without Alcohol
(Value $97 — included free)

 

 

 

This program is for you if…

*You’re tired of the moderation cycle.
*You want a step-by-step plan that feels realistic in your actual life.
*You want structure without shame.
*You want to stop drinking and feel proud of yourself again.
*You’re ready to build self-trust and emotional consistency.

 

I SEE THE TRUE LIE ALCOHOL HAS BEEN TELLING YOU, AND I'M HERE TO HELP YOU  CREATE CONTINUED SOBER CHOICES FOR YOURSELF.

SIGN ME UP!

STOP STARTING OVER:

A Step-by-Step Program to Quit Drinking &

Stay Sober

I'LL SHOW YOU HOW TO:

QUIT DRINKING

GO FROM "I CAN'T DO THIS" TO "I CHOOSE THIS"

MAKE BETTER DECISIONS FOR A BETTER YOU!

START LIVING CHAOS FREE

WORKING THRU TRIGGERS AND CRAVINGS 

BUILD BOUNDARIES 

SOBRIETY ISN'T BORING 

SO YOU'LL BE ABLE TO:

CONFIDENTLY SAY 'NO' 

CREATE STACKABLE HABITS FOR SUCCESS

TRUST YOURSELF

FINALLY END THE LOVE/HATE RELATIONSHIP WITH ALCOHOL

BE COMFORTABLE IN SOCIAL SETTINGS

AND START LIVING THE LIFE YOU WANT

PLUS:

  • PERSONAL  WORKBOOK
  • LIFETIME ACCESS TO THE COURSE MODULES AND ANY UPDATES
  • 3-DAY COURSE, "TRIGGERING FAMILY RELATIONSHIPS."

What you’ll learn inside Stop Starting Over:

BEFORE YOU QUIT DRINKING

 

RELATIONSHIPS, FRIENDSHIPS,
AND FAMILY

 

DEVELOPING A SOBRIETY PLAN

 

HABIT STACKING

 

CHAOS FREE

 

CREATING BOUNDARIES & PROTECTING YOUR ENERGY

EXERCISE & NUTRITION

 

SOCIALIZING ALCOHOL FREE

 

UNDERSTANDING ADDICTION & ALCOHOL ABUSE DISORDER

 

BUILDING A SUPPORT NETWORK

 

MANAGING STRESS AND EMOTIONS

 

INCLUDES GROOVY SOBER AFFIRMATIONS

HERE'S WHAT HAPPENS WHEN YOU FOLLOW A PLAN:

You’ll walk away with:

-a sobriety plan that fits your lifestyle

-a go-to toolkit for cravings + triggers

-a new way to handle stress without self-sabotage

-more confidence in social situations

-better boundaries and less people pleasing

-a level of self-trust that changes everything

 

When you join today, you gain access to my 3-day course, Triggering family relationships and how to cope without alcohol.  Value at $97, yours for free.

 

JOIN THE PROGRAM

Real women. Real results.

~KRISTEE

"God's timing is perfect. Everything I needed and more from working with Courtney. She has been there, so she understands and is relatable. She helped save my life, truly. This was an experience of a lifetime, and I’ll never forget or regret it."

 

~Leah

"I stuck with Courtney for the first 90 days of my sobriety where she helped me navigate through a new life that was scary, but also completely amazing. She helps keep you accountable when temptation seems to be everywhere. She also gently guides you through grief and discovery of your new life and the mourning of your old. She lets you know it's okay to have all the feelings that you're feeling and to be lost and confused. She's so supportive and holds you accountable which is amazing and something that you truly need. She also brings to light different aspects of your life that may have been hurting or struggling and guides you through those; like the new challenge of having money because you're not spending it all at the bar anymore. 

Without Courtney's program and support I don't know if I would have made it past my 90-day mark I can now say I'm over two and a half years sober and I have a great foundation for my sobriety because of her program.

There's zero judgment...she just wants to support. Because she's been down this road she knows the pitfalls and is going to help you navigate around them. She has also thought of every little detail...With Courtney, you can feel how important sobriety is to her and understand her true passion to help people gain a better footing living a sober life."

 

~Ronan

"Courtney is amazing. She had all the right tools and advice to guide me to sobriety. She understands how to dig deep to get to the root cause of this addiction. Her approach is not just about giving up alcohol but staying off it and finding a happy and wholesome life without it. She has a holistic approach but can sniff through the B.S as well. After working with Courtney for four months, I feel I have the tools to lead a happy and sober life! I can't speak highly enough of her."

~TARYN

"I am beyond grateful to Courtney and her program for helping me during my first 60 days of sobriety. Courtney has created a safe space for you to discuss the struggles that occur when you are beginning your journey of being sober or are starting to think about it. She is real, a good listener, and an amazing resource. Thank you, thank you, thank you, Courtney, for standing by my side during this huge transition of my life and taking the stigma out of being alcohol-free. Sober, not boring!

~Jeanine

Courtney helped me discover more about myself and how much my body and mind need rest, and alcohol is not the answer, but instead a program of learning about my past traumas and how to finally deal with them. She gave me a path to emotional sobriety.

~Jennifer

Working with Courtney was the missing key I needed to finally say goodbye to alcohol for good! I had tried for years and had even been successful for periods, but I kept going back. In the weeks we worked together, we identified where I was stuck. Her journal prompts, daily affirmations, and suggested books helped me make the mindset shift to fully realize alcohol has nothing for me and life is so much more meaningful and enjoyable sober!

~Jill

Working with Courtney has definitely helped kick-start my sobriety journey and provided invaluable tools and resources along the way. I would definitely recommend her to other woman that are reevaluating their relationship with alcohol.

Founding Price: $77


 This program will increase to $97 soon.

If you’re reading this and thinking: “I need this.”

Don’t overthink it.
Get in. Start. Follow the plan.

 

JOIN STOP STARTING OVER

Frequently Asked Questions

Sounds Good, I'm Ready!

Ready to stop starting over?

You don’t need more guilt.
You don’t need another “Monday.”
You need a plan and a new way to cope.

Join Stop Starting Over today for $77 before it increases.

YES — I’M READY!